Mental health counseling
Individual therapy for depression, anxiety, trauma, grief and other mental health conditions, whether or not substance use is part of the picture.
Sessions can include
- An assessment and a treatment plan you help shape
- Coping skills for stress, mood and difficult emotions
- A safety plan for hard days
One care team
If you also see our psychiatric or SUD staff, your counselor works with them, so you don't have to repeat your story.